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FAQ

What types of therapy do you offer?

We provide a wide range of therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Hypnotherapy, and Solution-Focused Therapy. We also offer individual, couples, family, and group therapy options both in-person and through telehealth sessions. Our goal is to provide evidence-based treatments tailored to meet your specific needs​. 

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Do you accept insurance?

Yes, we accept a variety of insurance plans including Aetna, Anthem, Blue Cross/Blue Shield, United Health Care/ Optum/UBH, Cigna, UMR, Medical Mutual, Golden Rule,  Aetna Ambetter, Caresource, Medicaid, Medicare, Molina, OhioHealthy, OSU Prime Advantage, Buckeye Health Plan, UHC Community Plan, and Ameritas Medicare.We also offer self-pay options for those who prefer to pay out of pocket. Please contact us to verify your specific insurance coverage.

How do I know if therapy is right for me?

Therapy can be helpful if you’re dealing with anxiety, depression, trauma, relationship issues, or simply need support navigating life changes. Our clinicians work with you to determine the best approach and help guide you toward emotional well-being​.

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How long are the therapy sessions?

Sessions typically last around 50-55 minutes. The number of sessions will depend on your individual goals and the progress made during therapy.

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What is telehealth and how does it work?

Telehealth allows you to have therapy sessions remotely via video conferencing. It's a convenient option that provides flexibility to receive care from the comfort of your home while still having meaningful, confidential interactions with your therapist. Through our TherapyMate platform, you can connect with your therapist from anywhere in Ohio - whether you're in Columbus, Cleveland, or anywhere else in the state - and receive the same quality care as in-person sessions, all from your private space.

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